Update: Eating More Fat

Here's the problem with my whole-fat dairy project: I do not own a scale. So for all I know I could weigh 40 more lbs. Also, I finally broke down and bought halloween candy! And busted into the first bag! And am terrified that I will eat 43 peanut butter cups! Which will muck up my little experiment, but there you are.

Anyway, so far I am definitely more full w/ the cream in my coffee. When I put real cream in there, I'm too full to want to really eat any breakfast. Weird. And my full-fat yogurt-granola combo keeps me full at least 5 hours. So I think that's pretty good. I'll take it. I wonder what the cost breakdown of that is per bowl. And what that would be versus cheerios and whole milk...and how long that would keep me full...I can see I have some more work to do. So far, I'm still in favor. I also want to point out that full-fat is the same price as reduced fat! You'd think reduced fat would be more, considering they have to process it, but there you are.